Carin Nielsen, MD Carin Nielsen, MD

Circadian Rhythms Explained

Daily rhythms keep your body ticking like a clock. Here’s a non-exhaustive list of body processes that follow a 24-hour clock: Hormones, Blood Pressure, Blood Sugar, Immune Function, Detoxification, and Digestion. That’s right—nearly every body process has a daily cycle—it’s called the circadian rhythm

Read More
Carin Nielsen, MD Carin Nielsen, MD

Kitchen Confidence & Mental Health

Plastic. There is plastic in your fast food. Researchers at George Washington University purchased 64 items from fast-food restaurants, tested them for 11 harmful chemicals, and detected 10 of those 11 chemicals.

Read More
Carin Nielsen, MD Carin Nielsen, MD

Do you know what’s really in your fast food?

Plastic. There is plastic in your fast food. Researchers at George Washington University purchased 64 items from fast-food restaurants, tested them for 11 harmful chemicals, and detected 10 of those 11 chemicals.

Read More