Three Supplements to Reduce Inflammation
Nearly every chronic disease in the world today can be linked back to this same thing. Chronic Inflammation. We need our bodies to mount an inflammatory response to fight off infections or heal from injuries, but we don’t want to be stuck in a never-ending inflammatory cycle.
Four Foundations of an Anti-Inflammatory Lifestyle
Every chronic disease in the world today can be linked back to this same thing. Chronic Inflammation. Learn about the multitude of symptoms and conditions linked to inflammation, as well as the primary root causes driving chronic inflammation.
5 Root Causes of Low Mood
I have been practicing in Northern Michigan for over 20 years, and year after year, I see two waves of seasonal mood changes in my patients and friends: November and February.
Many begin to feel the symptoms of seasonal mood changes in November when the days become darker and shorter. Fatigue and lack of motivation are common complaints in November when we are digging out our light boxes and preparing for the winter ahead.
Tags
- allergies
- anxiety
- belly fat
- blood sugar
- breakfast
- chronic inflammation
- collagen
- collagen powder
- cortisol
- cravings
- Detox
- detoxification
- Detoxification
- digestion
- endocrine system
- energy
- everyday detox
- Exercise
- exercise
- fatigue
- Functional Medicine
- gut health
- health
- heart health
- Heart Health
- hormone balance
- hormones
- Hormones
- hypothyroidism
- Immune Function
- immune support
- immunity
- inflammation
- Insulin Resistance
- Integrative Medicine
- mitochondrial function
- mold
- Mood
- Mood Support
- Mycotoxin
- Nutrition
- NUTRITIONAL SUPPLEMENTS
- protein
- protein shake
- sleep
- stress
- Stress
- Supplements
- supplements
- Thyroid
- Toxins
- TSH
- WEIGHT
- weight loss
- workout