Nearly every chronic disease in the world today can be linked back to this same thing. Chronic Inflammation. 3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health.

More than 85,000 chemicals are known to be circulating in everyday products in the US alone—in cosmetics, clothing, furniture, electronics, cleaning products, construction materials, and more. Taking simple steps to enhance your body's detoxification pathways can help to keep you in balance. Let's start with the basics.

With Summer celebrations often comes food, later nights, and increased alcohol consumption - and all of this can take a toll on your health. Taking simple steps to enhance your body's detoxification pathways can help to keep you in balance. In the coming weeks I'll be outlining simple techniques to DETOX and RECHARGE this Summer - but first let's start with the basics.