Are you trying to get answers to what you feel is a broken metabolism?

While many factors play into metabolic health, research shows that one critical factor is GUT health.

Many common symptoms may be caused by food sensitivities, including fatigue, headaches, irritable bowel, brain fog, joint pain, weight gain, rashes and more.

What causes food sensitivities? The answer lies in your gut.

While there are many factors that can contribute to illness, perhaps none are more important than FOOD. I see it with patients every day - the food that you eat has an immediate and significant impact on the way that you feel.

Irritable Bowel Syndrome, or IBS, is a serious women’s health issue—affecting more women than men and even leading to increased procedures like hysterectomy or ovarian surgery.

Digestive enzymes are the superheroes behind our digestive process. They are specialized proteins that break down complex food molecules into smaller, more manageable components that our bodies can absorb and utilize effectively.

There are many points in the digestive process where enzymes are released and activated.

More than 85,000 chemicals are known to be circulating in everyday products in the US alone—in cosmetics, clothing, furniture, electronics, cleaning products, construction materials, and more. Taking simple steps to enhance your body's detoxification pathways can help to keep you in balance. Let's start with the basics.

Every cell in your body contains magnesium and needs it to function. Magnesium often serves as a cofactor — a helper molecule — and is involved in more than 600 biochemical reactions in your body happening at any given moment.

Your gut, skin, nose, and airways are home to trillions of tiny bacteria and other microbes—some of which might help your immune system fight off unwanted infections. It’s called your microbiome.