Blood Sugar, Weight Loss, Energy Carin Nielsen, MD Blood Sugar, Weight Loss, Energy Carin Nielsen, MD

Preventing Summer Blood Sugar Sabotage

You don’t have to be diabetic to benefit from paying attention to your blood sugar. Healthy blood sugar regulation is essential for energy, mood, brain function, heart health, immunity, and whole-body wellness.

In addition to eating a healthy balance of macronutrients and getting regular exercise, there are several other factors you should be aware of to keep your blood sugar balanced and feel your best this summe

Read More
Weight Loss, Nutrition, Heart Health Carin Nielsen, MD Weight Loss, Nutrition, Heart Health Carin Nielsen, MD

GLP—1 Agonists & Weight Management - My Approach

By now, you have probably heard of GLP-1 agonists, like the popular semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound). With the epidemic of overweight and obesity in our country, I cannot ignore the compelling data on GLP-1 agonists and weight loss. That being said, I have one concern that stands out when considering this class of medication - read my blog to learn more.

Read More
Thyroid, Integrative and Functional Medicine Carin Nielsen, MD Thyroid, Integrative and Functional Medicine Carin Nielsen, MD

Low Thyroid - Five Keys to Getting the Results You Are Looking For

Are you tired of feeling sluggish and foggy only to be told that your thyroid tests “look normal”? You are not alone! Thyroid health is one of the most common reasons why patients seek my care - and for good reason! Optimal thyroid function is an essential component of your health and well-being, as thyroid hormones play a major role in regulating many bodily functions.

Read More