Categories
- brain health
- Detoxification
- Digestive Health
- Energy
- Estrogen Doiminance
- Fitness
- Health Coaching
- Heart Health
- Hormone Balance
- Immune System
- inflammation
- Insulin Resistance
- Integrative and Functional Medicine
- Mitochondria
- Mood
- Nutrition
- Perimenopause
- Protein
- Skincare
- Sleep
- Stress
- Supplements
- Thyroid
- Weight Loss
Insulin Resistance 101- Belly Fat, Carb Cravings & Fatigue
Belly fat, sugar/carb cravings, and low energy - these are three symptoms I commonly hear from patients in my Integrative & Functional Medicine practice - and all three are often related to a common root cause: Blood sugar dysregulation.
Tags
- allergies
- anxiety
- belly fat
- blood sugar
- Blood Sugar
- Breast Cancer Awareness month
- cellular energy
- chronic inflammation
- cortisol
- Cortisol
- cravings
- Detox
- detoxification
- digestion
- endocrine system
- energy
- estrogen
- everyday detox
- Exercise
- exercise
- fatigue
- Functional Medicine
- gut health
- heart health
- Heart Health
- hormone balance
- Hormones
- hormones
- hyperthyroidism
- hypothyroidism
- Immune Function
- immune support
- immunity
- inflammation
- Insulin Resistance
- Integrative Medicine
- Low Thyroid Function
- metabolism
- mitochondrial function
- mold
- Mood
- Nutrition
- NUTRITIONAL SUPPLEMENTS
- protein
- protein shake
- sleep
- stress
- Stress
- Thyroid
- TSH
- type 2 diabetes
- WEIGHT
- weight gain
- Weight Gain
- womens health