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Six Simple Things That Helped Me Recover From My Breast Cancer Surgery
In May 2022, I was diagnosed with an early-stage breast cancer, detected by a routine screening mammogram. I chose to undergo a skin-sparing double mastectomy with reconstruction in late June 2022 and spent the summer recovering. Fortunately, the cancer was caught very early, and I was given an excellent prognosis without chemotherapy.
How Stress Disrupts Your Thyroid
As I have mentioned in prior blogs, your hormones dance with one another. This is why, when evaluating hormone balance, you have to take into account the various hormones interacting in your body. When one hormone becomes imbalanced this can lead to other hormonal imbalances. Stress hormones and thyroid hormones are good examples of this.
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